Aerobics/Yoga

Aerobics Classes
Fall 2008
September 16-December 6, 2008

Tuesday	Wednesday	Thursday	Friday	Saturday
5:00pm-6:00pm "Nice & Easy " Karen		5:00pm-6:00pm "Nice & Easy " Karen		11:00am-12:00pm "Boot Camp "
7:00pm-8:00pm "Kickboxing"

Aerobics Fees

TBA per class Unlimited TBA

Yoga
Beginners to Advanced
September 15-December 1, 2008
Mondays
8:00pm-9:00pm

Chi Yoga (Energy Yoga) is a blend of stretching, exercise and relaxation techniques
that will tone your entire body while relaxing your mind. Classes are tailored to the
participants needs on that day. A Yoga or Pilates mat is preferred for the class.

Yoga Fees

TBA

Submit completed Program Registration Form with paymet to the Rec Center

All classes take place at the Recreation Center unless otherwise noted.
For more information contact the Rec Center at 973.720.2777.